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Green tea extract is derived from the leaves of the Camellia sinensis plant and is known for its high concentration of beneficial compounds, such as antioxidants and polyphenols. Here are some of the functions and applications of green tea extract:Antioxidant properties: Green tea extract is rich in antioxidants like catechins and epicatechins, which help protect the body against oxidative stress caused by free radicals. These antioxidants can help reduce cellular damage and support overall health.Weight management: Green tea extract is often used as a natural supplement to support weight loss and metabolism. The catechins in green tea extract are believed to help increase fat oxidation and thermogenesis, which can aid in weight management. It is commonly found in weight loss supplements and herbal teas.Heart health: Studies have suggested that green tea extract may help improve heart health by reducing cholesterol levels and blood pressure. The antioxidants in green tea extract can help prevent the oxidation of LDL cholesterol, which contributes to the development of heart disease.Brain health: Green tea extract contains caffeine and an amino acid called L-theanine, which have been shown to have positive effects on brain function. It can help improve focus, attention, cognitive performance, and mood.Skincare: The antioxidants and anti-inflammatory properties of green tea extract make it a popular ingredient in skincare products. It can help protect the skin against damage caused by UV radiation, reduce inflammation, and promote a healthier complexion.Green tea extract is available in various forms, including capsules, powders, and liquid extracts. It can be consumed as a supplement, added to beverages like tea or smoothies, or used in topical skincare products. As with any supplement, it is recommended to follow the recommended dosage and consult with a healthcare professional before starting any new regimen.